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HDL Cholesterol

HDL-C reports cholesterol carried in high-density lipoprotein particles and is interpreted as one part of a broader lipid and cardiovascular assessment.

SomaZeus display band

For care decisions, use the interval printed by the reporting lab and ask your clinician. Labs, assay methods, and individual context vary; the numbers below are SomaZeus display guidance.

  • Male: 40–999 mg/dL
  • Female: 50–999 mg/dL

Watch points

  • Watch point 1: at or below 30 mg/dL
  • Watch point 2: at or below 40 mg/dL

SomaZeus uses the same watch points for men and women in this display.

Why hard-training athletes watch it

Genetics, health conditions, medications, nutrition, activity, and other factors may be relevant. Logs give your clinician context but cannot explain a result by themselves.

When to retest

Ask your clinician whether and when a repeat is appropriate and whether HDL-C should be reviewed as part of a full lipid panel.

Talk to your clinician

Review HDL-C with your clinician alongside the full lipid panel, cardiovascular history, medications, symptoms, and reporting lab interval.

Related reading

SomaZeus charts hdl cholesterol over time and keeps weight and nutrition logs in the same dated record, so you can review context beside the result. Get your first read →

Source: American Heart Association / American College of Cardiology (2018)